Tag Archives: crockpot

cilantro lime chicken with black beans and corn


6 chicken breasts


2 limes juiced (or equivalent of Fresh Lime)

2c chopped cilantro

30oz frozen corn

4 garlic cloves, minced

1 red onion, diced

30oz black beans, rinsed

2t cumin

salt and pepper

Cook on LOW for 8 hours.  Slice chicken and serve on tortillas with guacamole and cheese.


italian stew


1 /12# beef cubes

3 carrots, chopped

4 ribs celery, chopped

1 1/2 c onion, chopped

15oz can diced tomatoes

1/3c minute tapioca

1/2t salt

1/4t pepper

1/4t worcestershire

1/2t Italian seasoning

Combine everything in the crockpot.  Cover and cook on low 8-10 hours.  Serve over brown rice if desired.